Orgasms bring more than just pleasure, they can do wonders for our mind, body and overall health. Examples include helping you sleep better, relieving stress and anxiety as well as boosting your immune system.
Does the number of orgasms matter?
Yes, orgasms can bring us a lot of benefits. The number of orgasms is just as important as the number of times we have them, as it can help us regulate our love life and benefit our overall health. And regular orgasms also increase our sexual satisfaction.
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What if you have trouble reaching orgasm?
Although orgasms can bring us many benefits, there are still many people who have difficulty reaching orgasm. Especially for heterosexual women, there is an orgasm discrepancy according to studies that show that on average, only 65% of women have an orgasm during sex, while men are 95% more likely to have an orgasm during sex.
For heterosexual couples, having fewer orgasms during sex may be due to ignoring the importance of the clitoris. This is because studies have shown that most women can’t rely on vaginal intercourse alone to have an orgasm, and that the clitoris is the primary way for women to have an orgasm. And what contributes to the low probability of orgasm in heterosexual women is that women are more willing to take care of their partner’s sexual experience at the expense of self-pleasure.
The good news is that there are absolutely ways to make up for this orgasmic disparity. If you feel neglected during sex or want more pleasure. Start by having open communication with your partner about each other’s sexual desires, preferences, and boundaries. Of course, it’s also possible to use a vibrator to get pleasure, whether you want to use it alone or with a partner. And toys can help you better understand your preferred stimulation methods and get a handle on what makes you orgasm. If you still can’t bring yourself to orgasm, it may be time to seek medical help.
How do I reach orgasm?
Extended foreplay
Foreplay is the most prominent way for women to experience sexual pleasure, and prolonging foreplay can lead to more pleasure. Different creative ideas for foreplay can be tried to add interest and freshness in the bedroom. For example, adding sex toys, today, there is a wide variety of them available in the market, with different types, functions, sizes and colors to suit different needs.
If you want to add new sex toys to your bedroom, the Rose Vibrator is your best choice. Not only because it has a nice looking rose shape design, but it also uses dual stimulation of vibration and sucking, and has a variety of stimulation modes to meet your different needs.
Find your favorite stimulation
Get to know your body and find your favorite sensations and stimulation, what turns you on, etc. If you feel good and give positive feedback to your partner, you can show your partner that you like it and affirm it, both physically and verbally.
Lubricants
Lubricants are a great pleasure-enhancing tool, reducing discomfort and pain from friction, providing a long-lasting smooth feeling, and are great for prolonged sexual activity.
What benefits can an orgasm give us?
1. Make skin look better
During sex can promote blood circulation, making your skin look more rosy and glowing, and it will also reduce the production of cortisol, making our skin better.
2. Enhance sexual confidence
Orgasm, can help you feel your body better and connect the pleasure of body and mind. More orgasms can make the self feel better and thus desire more sex.
3. Better quality of sleep
During sex will make people feel relaxed and pleasure, the hormones released after orgasm, prolactin and oxytocin, can also help us sleep better and have better quality of sleep.
4. Feel more pleasure
The most direct benefit of sex is to feel more pleasure, which helps regulate our emotions and is beneficial to overall physical and mental health. And the hormones released after orgasm, dopamine, endorphins, etc., further amplify our pleasure.
5. Increase intimacy with your partner
Orgasm increases intimacy with your partner and contributes to a more satisfying sex life. Being satisfied with your sex life promotes a healthier frequency of sex, which helps to enhance your relationship with your partner and expand your sense of well-being.
6. Pain relief
Oxytocin is a natural painkiller, after orgasm will release this hormone, not only can help us get more pleasure, but also relieve physical pain, such as headaches, muscle aches, vaginal cramps and so on, which is one of the reasons why a lot of people choose to have sex during menstruation.
7. Enhance pelvic floor muscles
During sex and when we have an orgasm, it can help us to exercise our pelvic floor muscles, giving them better control, healthier and stronger. This will also enhance our pleasure during sex.